在2019年08月6日体重纪录(没有日志纪录)
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85.4 公斤
最近减少: 1.4 公斤.
还有: 8.3 公斤.
饮食准则: 合理的.
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2567 千卡
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脂肪: 111.99克 | 蛋白质: 120.99克 | 碳水物: 269.65克.
早餐: Everything Bagel, Original Cream Cheese, Coffee (Brewed From Grounds), Milk (Nonfat), Hard-Boiled Egg. 午餐: Old El Paso Thick n' Chunky Salsa - Medium, Great Value All Natural Sour Cream, Goya Black Beans, Great Value Shredded Mild Cheddar Cheese, Costco Rotisserie Chicken, Brown Rice. 晚餐: Ore-Ida Sweet Potato Fries, Great Value Deli Style Sliced Swiss Cheese, Hamburger with 1/4 Lb Meat on Bun. 小食/其他: Sargento Provolone-Mozzarella Cheese Stick, Sargento Provolone-Mozzarella Cheese Stick, Luigi's Real Italian Ice - Lemon (6 oz), Dove Dark Chocolate Miniatures, Fisher Chopped Peanuts, Oreo Chocolate Sandwich Cookies, Frozen Yogurt. 更多的......
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一个星期减少1.6 公斤
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