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I’m not that excited about this weight loss, not healthy at all, this is due to the stress I had last week, was not eating well at all due to the bereavement. I’m back I’m trying to eat more to get my strength up. Really was a horrible week
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62.8 公斤
最近减少: 7.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1070 千卡
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脂肪: 43.74克 | 蛋白质: 38.88克 | 碳水物: 111.15克.
早餐: Frappuccino. 午餐: Chicken Salad or Chicken Spread Sandwich. 晚餐: Whole Dry Milk (Reconstituted), Shortbread. 小食/其他: Champagne. 更多的......
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一个星期减少0.6 公斤
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