Yes donuts don’t fill us up 👍🏻
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But they sure are delicious 🤤
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Yes! I ate them one at a time until the last two which I had for my bedtime snack. Stopped the growling but I was still hungry. Just enough to get me to sleep. Normally two would’ve filled me up :-/. I’ve been way hungrier lately. Probably the medication change and being jittery lol.
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Well you know what to do 😎 you got this
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"not guilty" "but guilty" hahaha.. love that.
2019年08月5日 会员：: eat_little
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Rosio, I do nothing. New week hehe. I’ll of course go back to burn or burn +200. That’s why I ate the last donut yesterday. No more today and refused to pick up more when the kids asked. 4 donuts eat was plenty for awhile. They have bananas, peaches and other snacks this week.
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Eat little, haha that’s me! I feel just guilty enough that I’ll work extra hard at the gym tonight. Not so guilty that I’ll cut back today as it’s a new week for me. The good thing about maintenance is that one can splurge on things like donuts more often. Still have to be mindful of course but maintaining weight allows for more calories and more options with my kind of diet.
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Exactly you move on and continue ur usual path 😎
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Heh - I had donuts (4 mini) yesterday, too! And sat in the hot Hawaii sun all day, chugging water and not peeing. We seem to be on the same schedule for things like this. And yup, scale shot up this morning, too. It's so nice to expect it and not be rattle by it. :)
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LZ, perhaps I should just check your weight log every day. Then if it goes down I’ll weigh. If yours goes up then I’ll wait another day lol.
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LOL - sorry, the hole in that most logical plan is I only weigh in here once a week. :)
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The you should check mine haha. I weigh almost daily.
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Ugh I need to proofread better. That should say urine not iron. Silly autocorrect doesn’t want me typing urine even now :/.
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