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Same. Just a little confused at the moment, but i guess its just one of those times when the body is doing something you don’t know about.
Ride the wave and see what happens at the end.
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137.1 公斤
最近减少: 45.1 公斤.
还有: 25.1 公斤.
饮食准则: 合理的.
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1907 千卡
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脂肪: 63.91克 | 蛋白质: 151.57克 | 碳水物: 181.68克.
早餐: Bananas, Carb Clever Almond & Cocoa Nib Granola, Nature's Choice Whole Dates - Pitted, Lancewood Double Cream Plain Yoghurt. 午餐: Lettuce Salad with Tomato, Grilled Fish, Baked or Grilled Calamari. 晚餐: Beef Meatballs, Woolworths Frozen Summer Berries, Superfoods Maca Powder, Cinnamon, Bananas, Nature's Choice Whole Dates - Pitted, Woolworths No Added Salt & Sugar Peanut Butter, Blueberries (Unsweetened, Frozen), Lancewood Double Cream Yoghurt. 小食/其他: USN Diet Whey Isolean, Apple, USN Diet Whey Isolean, Orange. 更多的......
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稳定体重
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 评论
It's hard when u do everything right and u see the red number
2019年08月5日 会员：: }salt and pepper
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Yip, but carry on pushing and the blue numbers will come. Positivity grows positivity.
2019年08月5日 会员：: Fat Mike's
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