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Down a bit more. Every ounce matters, and I’m dropping them slowly. They’re coming off, though, bit by bit. I’m getting there. Fewer than 40 lbs to go. One step at a time.
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94.2 公斤
最近减少: 16.1 公斤.
还有: 18.0 公斤.
饮食准则: 合理的.
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1771 千卡
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脂肪: 53.46克 | 蛋白质: 57.33克 | 碳水物: 208.75克.
早餐: Eggland's Best Jumbo Grade A Egg, Bananas, Dannon Light & Fit Greek - Boston Cream Pie, Tropicana Light Orange Juice. 晚餐: Sugar Bowl Bakery Madeleines, Butter , Hard White Roll, Tropicana Light Orange Juice, Red Table Wine , House Salad, Cheese Filled Ravioli. 小食/其他: Dewar's Scotch. 更多的......
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一个星期减少0.5 公斤
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