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Weight on its way back down again.
Be Happy!
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72.6 公斤
最近减少: 66.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2195 千卡
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脂肪: 127.90克 | 蛋白质: 197.17克 | 碳水物: 106.34克.
早餐: Heavy Whipping Cream, High Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. 午餐: Fresh Mozzarella, baby spinach, mushrooms, Ham, Ranch, Parmesan Cheese, Hard-Boiled Egg, Chicken Breast (Skin Not Eaten), Bacon. 晚餐: La Tortilla Factory Carb, sukhi Tandoori, Carbmaster, Extra Sharp Cheddar, Spinach, Sour Cream. 小食/其他: Sugar Free Dark Chocolate, lucerne carb, Stringsters String Cheese, Strawberry Cheesecake, Bold Jalapeno Smokehouse Almonds (Package). 更多的......
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一个星期减少9.5 公斤
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