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Was starving at lunch yesterday so we had the local mix salad with chicken and even ate the orange roll (170 cal). Ate lighter at supper.
Got eyes checked yesterday so I had to wear sunglasses to watch the Dem debates. Bernie, Warren, and Mayor Pete were tops.
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93.2 公斤
最近减少: 3.0 公斤.
还有: 25.1 公斤.
饮食准则: 合理的.
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1441 千卡
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脂肪: 56.08克 | 蛋白质: 132.00克 | 碳水物: 128.42克.
早餐: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 午餐: Lime Juice, Cilantro, Onions, Beef, Vegetable Oil, Corn Tortilla. 晚餐: Olive Oil, Cooked Asparagus (from Fresh), Cooked Mushrooms (Fat Added in Cooking), Costco New York Strip Steak. 小食/其他: Sweet Cherries, White Grapes, Mayfield Fudge Stix Fat Free (46g). 更多的......
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一个星期减少3.2 公斤
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