在2019年07月20日体重纪录（没有日志纪录）
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82.1 公斤
最近减少: 22.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2766 千卡
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脂肪: 119.60克 | 蛋白质: 156.46克 | 碳水物: 193.45克.
早餐: Coffee, Kashi Chewy Nut Butter Bars - Salted Chocolate Chunk, Strawberries, Peanut Butter, Thomas' Original English Muffins, Canadian Bacon, Fried Egg. 午餐: V8 +Hydrate Strawberry Cucumber, Wegmans Portobella Mushroom Pizza, Romano's Macaroni Grill Prosciutto e Arugula Pizza. 晚餐: Papa Murphy's Pizza Italian Salad, Cheesecake Factory Tiramisu, Chianti Wine, Parmesan Cheese (Shredded), Olive Oil, Italian Bread, Bertolli Marinara Sauce, Fried Calamari, Our Family Sliced Potatoes, Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). 小食/其他: Coffee. 更多的......
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一星期增加0.6 公斤
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