在2019年07月29日体重纪录（没有日志纪录）
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71.6 公斤
最近减少: 5.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1853 千卡
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脂肪: 60.13克 | 蛋白质: 141.87克 | 碳水物: 185.52克.
早餐: Cemil Suco de Milho, São Pedro Queijo Minas Artesanal Canastra, Perdigão Peito de Peru Defumado, Padaria Pão Francês. 午餐: Cooked Pumpkin, Sweet Potato (Without Skin, Cooked, Boiled) , Friboi Acem, Baked Beans , White Rice (Medium-Grain, Cooked) , Cream of Corn Soup (Prepared with Milk). 晚餐: Piracanjuba Leite Integral, Midway Whey Concetrated, Gomes da Costa Atum Ralado Ao Natural. 小食/其他: Yoki Paçoquinha de Amendoim, Raiz do Bem Ameixa Seca sem Caroço. 更多的......
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一个星期减少0.2 公斤
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