在2019年07月29日体重纪录（没有日志纪录）
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58.1 公斤
最近减少: 0.9 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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1993 千卡
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脂肪: 77.99克 | 蛋白质: 117.25克 | 碳水物: 205.61克.
早餐: Farm Fresh Hard Boiled Eggs, Water, Dannon Oikos Traditional Greek Yogurt - Orange Cream. 午餐: Snapple Diet Lemon Iced Tea (Bottle), Cheese Sandwich, Mustard, From The Ground Up Cauliflower Crackers. 晚餐: Mushrooms, Ocean Spray Craisins Dried Cranberries, Lettuce Salad with Assorted Vegetables, Ken's Steak House Lite Balsamic Vinaigrette, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Osem Mini Croutons, Meatless Bacon Bits, Water, Harris Teeter Smooth & Creamy Churned French Silk Ice Cream, Cento Artichoke Hearts, Chicken of the Sea Chunk Light Tuna in Water (Can), Calavo Avocado. 小食/其他: Chobani Greek Yogurt Peach on The Bottom, Premier Nutrition Chocolate Peanut Butter Protein Bar. 更多的......
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稳定体重
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