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Gained a couple pounds this week. Been craving sweets so I'm cleaning out the cabinets this weekend to get rid of the temptation!
Also, haven't got to do my exercise routine this week like I wanted. Will make sure to do it today, so that this week gets off to a good start!
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81.4 公斤
最近减少: 16.5 公斤.
还有: 22.4 公斤.
饮食准则: 低.
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1329 千卡
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脂肪: 56.53克 | 蛋白质: 60.41克 | 碳水物: 146.89克.
早餐: shedd's spread calcium, kroger honey wheat bread, fried egg. 午餐: shedd's spread calcium, kroger frozen peas, butter noodles, chicken kiev. 晚餐: canned tomatoes, mini farfalle. 更多的......
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一星期增加1.1 公斤
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 评论
I am in the same boat. Trying to diet but I feel like I am starving. We can do this!!
2013年01月13日 会员：: skinnygirl130
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Let's keep up the reminders. LOL. We CAN, yes we CAN. Good luck Holly. Let us know how you do once it's all gone. Have a great week.
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post it notes on the cabinets..... Ones like "you will regret this later" or "The good stuff is in the crisper drawer" Just don't hide the sweets in there. :) lol!
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definitely like the post-it note idea. I have notes around my desk at work. My funniest one is "If you fall off the horse, get back on...don't eat it!" lol
The candy is gone except for the suckers that my kids love and I don't. Got to leave them something! :)
Did part of my routine--cleaned house all day, so I was tired, but that's good...at least I didn't sit on my butt all day!
2013年01月14日 会员：: hollipop
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lol! That just sounds gross. But the point is good. :)
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Love the post-it idea!! Glad you got some exercise through cleaning - better than nothing!!
2013年01月14日 会员：: erika2633
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