Morning 72.8 Evening 72.5
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72.5 公斤
最近减少: 7.8 公斤.
还有: 6.5 公斤.
饮食准则: 合理的.
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1025 千卡
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脂肪: 46.37克 | 蛋白质: 31.64克 | 碳水物: 125.14克.
早餐: Fresh Lemon Juice, Radishes, Cucumber (with Peel), Tea with Milk, Upma. 午餐: Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). 晚餐: Tea with Milk and Sugar, Haldiram's Namkeen, Upma. 更多的......
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一个星期减少4.9 公斤
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