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Helped mom in the yard for a couple of hours this morning. The temp is in the 70s so it wasn't too bad. Ate at the Vietnamese place last night. It's easy to find fairly healthy food there.
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94.3 公斤
最近减少: 1.9 公斤.
还有: 26.2 公斤.
饮食准则: 合理的.
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1071 千卡
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脂肪: 55.87克 | 蛋白质: 83.65克 | 碳水物: 69.44克.
早餐: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 午餐: Bacon, Mushrooms, Cherry Tomatoes, Borden Shredded Cheddar Cheese, Egg. 晚餐: Cabot Greek-Style Yogurt - Plain, Tomatoes, Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), Kirkland Signature Organic Ground Beef. 小食/其他: Sweet Cherries, Popsicle Fudgsicle Fat Free. 更多的......
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稳定体重
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