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What the heck? I haven’t gone over my calorie allotment 🤦🏻♀️ ok be patient. Maybe the scale was wrong last weigh in? By toddler does like to play with the buttons. Idk why I gained this much in such little time. It’s hard to stay positive
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76.0 公斤
最近减少: 8.8 公斤.
还有: 17.1 公斤.
饮食准则: 合理的.
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1301 千卡
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脂肪: 22.01克 | 蛋白质: 40.84克 | 碳水物: 129.54克.
早餐: Coffee, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). 午餐: Carrots , Kuhne Pickled Red Cabbage, Fried Tofu , Frieda's Edamame (Shelled), Roasted Potato, Panera Bread Poppyseed Dressing, Mixed Salad Greens. 晚餐: Dr. McDougall's Right Foods Vegan Pad Thai Noodle Soup, White Table Wine . 小食/其他: Primal Strips Hot & Spicy Meatless Vegan Jerky Shiitake Mushrooms. 更多的......
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一星期增加5.4 公斤
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