在2019年07月22日体重纪录（没有日志纪录）
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58.1 公斤
最近减少: 0.9 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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2354 千卡
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脂肪: 111.35克 | 蛋白质: 122.48克 | 碳水物: 218.42克.
早餐: Water, Farm Fresh Hard Boiled Eggs, Harris Teeter Nonfat Black Cherry Greek Yogurt. 午餐: Sensibly Natural Veggie Sticks, Cheese Sandwich. 晚餐: Harris Teeter Nonfat Black Cherry Greek Yogurt, Sabra Classic Hummus, Nature Sweet Cherub Tomatoes, Black Olives, Meatless Bacon Bits, Osem Mini Croutons, Water, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Sabra Classic Hummus, Sabra Roasted Pine Nut Hummus, Mixed Salad Greens, Sabra Olive Tapenade Hummus, Sabra Spinach & Artichoke Hummus, Ken's Steak House Lite Chunky Blue Cheese Dressing, Athenos Natural Crumbled Feta Cheese, Sabra Roasted Red Pepper Hummus, Crunchmaster Multi-Grain Crackers. 小食/其他: Premier Nutrition Chocolate Peanut Butter Protein Bar, Harris Teeter Nonfat Black Cherry Greek Yogurt. 更多的......
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稳定体重
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