在2019年07月21日体重纪录（没有日志纪录）
|
58.6 公斤
最近减少: 24.4 公斤.
还有: 1.0 公斤.
饮食准则: 100％.
|
|
1906 千卡
|
脂肪: 155.76克 | 蛋白质: 94.20克 | 碳水物: 56.77克.
早餐: Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), Coffee and Chicory. 午餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Plain Yogurt (Whole Milk), Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Collards, Cumin, Kale, Olive Oil, Morton Salt, Black Pepper, Butter, Garlic Powder. 小食/其他: Chicken Thigh (Skin Eaten), Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Cucumber (with Peel), Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Cece's Frozen Dark Chocolate Cream. 更多的......
|
稳定体重
|
|
|