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Down very slightly. Not bad.
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78.3 公斤
最近减少: 74.6 公斤.
还有: 2.1 公斤.
饮食准则: 合理的.
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1642 千卡
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脂肪: 60.33克 | 蛋白质: 94.23克 | 碳水物: 185.85克.
早餐: Almond Breeze Unsweetened Original, Fried Egg, Lobster Base, Bananas , DAN LNF CARB VAN CRME4 PAK. 午餐: Peach, Dannon Light & Fit Pineapple Coconut Yogurt, Stonyfield Oikos 0% Vanilla Yogurt. 晚餐: Asiago Risotto Bites. 更多的......
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一个星期减少0.6 公斤
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 评论
Hi Fledgist;s
Please go to youtube.com and watch this title.It inspired me today. It changed me and it will change you.
Never, Ever Give Up. Arthur's Inspirational Transformation!
http://youtu.be/qX9FSZJu448
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2013年01月14日 会员：: Fledgist
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