在2019年07月19日体重纪录（没有日志纪录）
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74.8 公斤
最近减少: 15.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2236 千卡
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脂肪: 173.15克 | 蛋白质: 118.18克 | 碳水物: 59.97克.
早餐: Great Value Sharp Cheddar Cheese, Van Kaas, Johnsonville Chorizo, Green Giant Hass Avocado, La Banderita Carb Counter Whole Wheat Wraps, Cabo Fresh Guacamole, Herdez Salsa Verde, Herdez Guacamole Salsa, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. 晚餐: Great Value 100% Parmesan Grated Cheese, Jimmy Dean Premium Pork Sausage , Cabo Fresh Guacamole, Land O'Lakes Butter with Olive Oil & Sea Salt, Mature Onions, Broccoli, Herdez Salsa Verde, Kroger Queen Olives, Kroger Sharp Cheddar Shredded Cheese, Ledbetter Bacon Wrapped Beef Tenderloin Filet, Dole Butter Bliss Salad Mix, Olive Oil. 更多的......
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一个星期减少1.3 公斤
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