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Fell of the wagon. I fell hard. I feel so out of control. So stressed and depressed. Eating and drinking more than I do when I’m feeling good. I can control what I put in my mouth when I put my mind to it. Sometimes I take that to the extreme as well. Trying to find balance. I want to feed my body and soul not pacify my feelings and distract myself from the chaos in my life. I strive for peace and balance
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76.8 公斤
最近减少: 8.0 公斤.
还有: 17.8 公斤.
饮食准则: 合理的.
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1799 千卡
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脂肪: 49.96克 | 蛋白质: 47.93克 | 碳水物: 214.69克.
早餐: Starburst Original Fruit Chews, Coffee, Fresh & Easy Fajita Vegetables, Fresh & Easy Cilantro & Lime Rice, Goya Black Beans, Alexis Original Greek Pita Flatbread. 午餐: Del Taco Fries (Small), Del Taco Beyond Avocado Taco. 晚餐: Coleslaw , White Table Wine . 小食/其他: White Table Wine . 更多的......
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一星期增加0.5 公斤
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