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Excited. Slowly going back down and I am back to eating. Knowing that I can still eat and continue to maintain and even lose weight is a clear win. So now that I am back from vacation, it is important to get the exercise going again. I am really excited for today, I have not gone grocery shopping in over a month due to the cleanse and I will be going today. I am so excited to have the opportunity to reshape my habits and choose healthy options. I a much more aware these days of delicious foods that can also help me on my weight loss journey. I will let you know how it goes!
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86.5 公斤
最近减少: 6.2 公斤.
还有: 11.6 公斤.
饮食准则: 合理的.
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662 千卡
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脂肪: 22.00克 | 蛋白质: 26.50克 | 碳水物: 94.00克.
早餐: dijon, strawberries, boiled egg. 午餐: lays sour cream and onion, kore. 更多的......
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一个星期减少4.4 公斤
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