在2019年07月15日体重纪录（没有日志纪录）
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58.6 公斤
最近减少: 24.4 公斤.
还有: 1.0 公斤.
饮食准则: 100％.
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1700 千卡
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脂肪: 144.56克 | 蛋白质: 74.85克 | 碳水物: 51.60克.
早餐: Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), Coffee and Chicory. 午餐: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Collards, Cumin, Kale, Olive Oil, Morton Salt, Black Pepper, Butter, Garlic Powder. 小食/其他: Smithfield Original Pork Loin Filet, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Cucumber (with Peel), Cece's Frozen Dark Chocolate Cream, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. 更多的......
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一个星期减少0.2 公斤
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