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This is the phase where I'm in a bad mood because of not being able to eat candy.
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94.4 公斤
最近减少: 1.7 公斤.
还有: 26.4 公斤.
饮食准则: 合理的.
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1158 千卡
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脂肪: 48.23克 | 蛋白质: 82.09克 | 碳水物: 108.50克.
早餐: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 午餐: Bacon, Cheddar Cheese, Egg. 晚餐: Talk O' Texas Okra Pickles, Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), White Rice, Kirkland Signature Master Carve Ham. 小食/其他: Sonic Lo-Cal Diet Cherry Limeade (Small), Alpen All Natural Muesli No Sugar Added, Cabot Greek-Style Yogurt - Plain, Peach, Sweet Cherries. 更多的......
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一个星期减少2.5 公斤
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