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For last 2 months, I’ve been very emotionally unstable and couldn’t work out at all. But I’ve also eaten healthy meals. Not sure this weight loss is healthy or unhealthy, or just a water weight but I just keep going.
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54.6 公斤
最近减少: 2.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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839 千卡
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脂肪: 27.01克 | 蛋白质: 41.81克 | 碳水物: 109.01克.
早餐: Cooked Mackerel, White Rice. 午餐: Tomatoes, Olive Oil, Egg, Bush's Best Chick Peas (Garbanzos), Lettuce, Cucumber (with Peel) . 更多的......
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一个星期减少0.1 公斤
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