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Hello Everyone! I am back from Vegas and happy to get back into the healthy life style. As far as the trip goes I did so well until the last day when my friends convinced me to try the famous pink's hot dogs. All and all with the drinking and eating I gained 2 pounds, not to mention the lack of sleep. I did however allot that much so I still feel good about my decisions. I am back now and have already jumped back on the healthy path with a veggie and hummus breakfast so I am confident I will go right back down. Thanks for your support it def helps me keep going.
How are all of you doing?
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87.1 公斤
最近减少: 5.5 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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275 千卡
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脂肪: 10.72克 | 蛋白质: 17.44克 | 碳水物: 27.64克.
早餐: starbucks chicken and flatbreak, half and half, starbucks grande ice coffee. 更多的......
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一星期增加0.8 公斤
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