|
Time to start up again. Work has started a "biggest loser" contest that will last for 10 weeks with a "winner take all" $10 buy in. Now that money is involved there is no reason to keep eating like I have been for the last 5 months. Time to start up again and lose another 70 pounds this year!
|
168.3 公斤
最近减少: 24.0 公斤.
还有: 86.6 公斤.
饮食准则: 低.
|
|
1081 千卡
|
脂肪: 26.69克 | 蛋白质: 55.40克 | 碳水物: 157.05克.
早餐: Pastry Crisps brown sugar cinnamon, chobani orange. 午餐: cafe steamer asian. 晚餐: sweet potato, vegetable oil, pork chop. 小食/其他: orange, banana. 更多的......
|
一星期增加0.7 公斤
|
 评论
Hey Fish - So nice to have you back. And if money motivates you, then I've got some more for you. Think about cost of clothing, future prescriptions, etc. Take care!
2013年01月9日 会员：: BuffyBear
|
|
|
|
|