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Home scale, 4 days keto
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98.5 公斤
最近减少: 4.0 公斤.
还有: 21.4 公斤.
饮食准则: 合理的.
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1440 千卡
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脂肪: 55.74克 | 蛋白质: 113.31克 | 碳水物: 51.16克.
早餐: Coffee, Premier Nutrition High Protein Shake - Vanilla. 午餐: Kraft Avocado Oil Mayo, Green Peas (Frozen) , Light Tuna Fish (Drained Solids In Water, Canned) , Stir Fried Vegetables, Grilled Chicken, Pita Bread. 晚餐: Calavo Avocado, Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Strawberry Gelatin, Egg, Tomatoes, Garden Cuts Green Leaf Lettuce, Bacon, Ikea Chicken Meatballs. 小食/其他: Chardonnay Wine, Sargento Colby Jack Cheese Sticks. 更多的......
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一个星期减少1.1 公斤
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