在2019年07月9日体重纪录（没有日志纪录）
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75.2 公斤
最近减少: 15.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2416 千卡
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脂肪: 185.46克 | 蛋白质: 140.93克 | 碳水物: 37.33克.
早餐: Johnsonville Chorizo, La Banderita Carb Counter Whole Wheat Wraps, Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, Cabo Fresh Guacamole, Herdez Guacamole Salsa, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. 晚餐: Mature Onions, Redner's Warehouse Markets Boneless NY Strip Steak, Great American Steak Company Beef Ribeye Steaks, Olive Oil, Mezzetta Garlic Stuffed Olives, Dole Butter Bliss Salad Mix. 更多的......
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一个星期减少5.1 公斤
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