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Ounce by ounce. Every step counts. I am getting there. Ten pounds to Onederland.
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95.7 公斤
最近减少: 14.6 公斤.
还有: 19.5 公斤.
饮食准则: 合理的.
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978 千卡
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脂肪: 15.17克 | 蛋白质: 40.66克 | 碳水物: 143.12克.
早餐: Fried Egg without Fat, Herbal Tea (Other Than Chamomile, Brewed), Dannon Light & Fit Greek - Boston Cream Pie, Tropicana Light Orange Juice, Bananas. 晚餐: Bananas, Whiskey, Eggland's Best Jumbo Grade A Egg, Lean Cuisine Mushroom & Vegetable Shepherd's Pie, Tropicana Light Orange Juice. 更多的......
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一个星期减少0.4 公斤
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