在2019年07月8日体重纪录（没有日志纪录）
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98.8 公斤
最近减少: 1.0 公斤.
还有: 14.9 公斤.
饮食准则: 合理的.
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936 千卡
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脂肪: 76.16克 | 蛋白质: 50.56克 | 碳水物: 12.00克.
早餐: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Cooked Green String Beans (from Fresh). 午餐: Carbonated Water Unsweetened, Frank's Red Hot Buffalo Wing Sauce, Fried Egg, Great Value Spicy Pork Sausage Patty. 小食/其他: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Albertsons Heavy Whipping Cream , Coffee, Walnuts, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Albertsons Heavy Whipping Cream , Coffee, Galbani Cheese Stick. 更多的......
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一个星期减少0.6 公斤
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