在2019年07月7日体重纪录（没有日志纪录）
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75.5 公斤
最近减少: 15.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1868 千卡
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脂肪: 146.32克 | 蛋白质: 108.33克 | 碳水物: 36.91克.
早餐: Great Value Colby Monterey Jack Cheese, Kroger Sirloin Tip Steak, Ole Extreme Wellness High Fiber Low Carb Tortillas, Johnsonville Chorizo, Green Giant Hass Avocado, Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, Herdez Salsa Verde, Herdez Guacamole Salsa, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. 晚餐: Jimmy Dean Simple Scrambles Meat Lovers, Great Value Colby Monterey Jack Cheese. 更多的......
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一星期增加2.5 公斤
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