在2019年07月7日体重纪录（没有日志纪录）
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112.6 公斤
最近减少: 38.5 公斤.
还有: 21.9 公斤.
饮食准则: 低.
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1657 千卡
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脂肪: 49.40克 | 蛋白质: 81.41克 | 碳水物: 234.46克.
早餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Great Value String Cheese. 午餐: Ty Ling Hot Oil (Chili Oil), Lee Kum Kee Hoisin Sauce, Kikkoman Ponzu Sauce, Minced Garlic, Great Value Beef Broth, Brown Mushrooms (Crimini Italian), Roast Beef, Onions, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 小食/其他: 7UP 7UP, Oil Popped White Popcorn, Water, Bananas, Spring Valley B Complex - Adult Gummy Vitamin, Caltrate 600+D Calcium Supplement, Flinstones Complete Vitamin. 更多的......
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一个星期减少1.6 公斤
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 评论
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Nicely played, Katie! Slow and steady wins the race. And life’s a marathon, not a sprint, so you’re doing just fine! 😊🎈
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