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Fasted 18.5 hours.
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48.0 公斤
最近减少: 5.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1106 千卡
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脂肪: 61.95克 | 蛋白质: 58.35克 | 碳水物: 62.16克.
早餐: Coffee. 午餐: Trader Joe's Triple Creme Brie Cheese, Trader Joe's Wild Nova Smoked Sockeye Salmon. 晚餐: Lunetta Prosecco, Strawberries, Vegetable Soup (Home Recipe), Dole Creamy Coleslaw. 更多的......
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一个星期减少1.3 公斤
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 评论
You are so faithful to work hard to keep your weight where you want it. It really is inspiring to see your sacrifice and dedication.
2019年07月6日 会员：: melissatwa
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I'm actually planning to do a 3 day fast starting Monday.
2019年07月6日 会员：: ThugAngel1
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