在2019年07月4日体重纪录(没有日志纪录)
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75.0 公斤
最近减少: 15.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1970 千卡
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脂肪: 145.64克 | 蛋白质: 113.73克 | 碳水物: 40.29克.
早餐: Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Sirloin Tip Steak, Great American Steak Company Beef Ribeye Steaks, Johnsonville Chorizo, Green Giant Hass Avocado, Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, Cabo Fresh Guacamole, Herdez Salsa Verde, Herdez Guacamole Salsa, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Oscar Mayer Traditional Bacon, Egg. 更多的......
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稳定体重
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