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Fasted 17 hours.
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48.2 公斤
最近减少: 5.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1106 千卡
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脂肪: 63.34克 | 蛋白质: 60.24克 | 碳水物: 52.75克.
早餐: Coffee. 午餐: Trader Joe's Wild Nova Smoked Sockeye Salmon, Orange. 晚餐: Trader Joe's Hass Avocado, Lunetta Prosecco, Spaghetti/Marinara Pasta Sauce, Extra Virgin Olive Oil, Egg, Old London Bread Crumbs, Trader Joe's Organic Baby Lettuce Mix, Extra Virgin Olive Oil, Trader Joe's Balsamic Vinaigrette, Cucumber (Peeled), Trader Joe's Grass Fed Angus Beef 85% Lean. 更多的......
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一个星期减少0.3 公斤
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