|
I am very pleased. On t’other hand, I might now take the rest of the month to drop the next lb.
|
96.2 公斤
最近减少: 14.0 公斤.
还有: 20.0 公斤.
饮食准则: 合理的.
|
|
1020 千卡
|
脂肪: 17.16克 | 蛋白质: 41.18克 | 碳水物: 152.07克.
早餐: Bananas , Fried Egg without Fat, Tropicana Light Orange Juice, Herbal Tea (Other Than Chamomile, Brewed), Dannon Light & Fit Greek - Boston Cream Pie. 晚餐: Whiskey, Boiled Egg, Tropicana Light Orange Juice, Lean Cuisine Mushroom & Vegetable Shepherd's Pie, Bananas . 更多的......
|
一个星期减少1.1 公斤
|