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Агро-спорт вокруг дома
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108.1 公斤
最近减少: 11.4 公斤.
还有: 28.1 公斤.
饮食准则: 合理的.
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3189 千卡
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脂肪: 189.09克 | 蛋白质: 154.19克 | 碳水物: 224.47克.
早餐: Butter or Sugar Cookie , Fried Egg, Sugar, Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске, Milk (3.7% Milkfat), Havarti Cheese, Liberkaas (1 serving=100gr), Sliced Ham (Regular, Approx. 11% Fat). 午餐: Ice Cream Cone (Flavors Other Than Chocolate), 14" Pepperoni Pizza , Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. 晚餐: Ice Cream Bar or Stick, Green & Black's Organic Dark Chocolate with 70% Cocoa, Milk (3.7% Milkfat), Hazelnuts or Filberts Nuts, Sunflower Oil, ВкусВилл Салат Оливье, Chicken Drumstick (Skin Not Eaten). 小食/其他: Milk Chocolate with Peanuts, Roasted Unsalted Cashew Nuts. 更多的......
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一个星期减少3.9 公斤
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