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Haven't been home in two weeks so wasn't sure what to expect when I got off the scales. Our fridge in the truck broke do alot of eating out. Did better than expected.
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105.9 公斤
最近减少: 13.4 公斤.
还有: 24.3 公斤.
饮食准则: 合理的.
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807 千卡
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脂肪: 38.48克 | 蛋白质: 92.22克 | 碳水物: 29.75克.
早餐: Granny Smith Apples, Optimum Nutrition Gold Standard 100% Whey - Chocolate. 午餐: Turkey Creek Snacks Chicharron Pork Skins. 晚餐: Great Value Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Air Popped Popcorn. 更多的......
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一个星期减少0.2 公斤
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 评论
You lost! That is a win in a difficult situation!
2019年07月6日 会员：: melissatwa
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