在2019年07月3日体重纪录（没有日志纪录）
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75.0 公斤
最近减少: 15.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1773 千卡
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脂肪: 134.03克 | 蛋白质: 95.20克 | 碳水物: 53.98克.
早餐: Ole Extreme Wellness High Fiber Low Carb Tortillas, Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, Cabo Fresh Guacamole, Herdez Salsa Verde, Herdez Guacamole Salsa, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. 晚餐: Land O'Lakes Butter with Olive Oil & Sea Salt, Broccoli, Ground Beef (80% Lean / 20% Fat), Cabo Fresh Guacamole, Yellow Summer Squash. 更多的......
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一个星期减少2.5 公斤
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