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Maintaining after a great vacation!!!
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74.5 公斤
最近减少: 0.4 公斤.
还有: 8.7 公斤.
饮食准则: 合理的.
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491 千卡
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脂肪: 12.49克 | 蛋白质: 35.54克 | 碳水物: 58.16克.
早餐: Apples. 午餐: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Boiled Egg. 晚餐: Green Snap Beans, Yeasty Dinner Roll, Grilled Chicken Breast Strips. 小食/其他: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, V8. 更多的......
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稳定体重
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