Down further after a bad night. Almost back down to the bar.
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78.6 公斤
最近减少: 74.3 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
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1443 千卡
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脂肪: 24.47克 | 蛋白质: 54.17克 | 碳水物: 222.71克.
早餐: DAN LNF CARB VAN CRME4 PAK, Herbal Tea (Other Than Chamomile, Brewed) , Almond Breeze Unsweetened Original, Fried Egg, Bananas . 午餐: Better than Bouillon Lobster Base, trader joe's crunchy black & white rolls, Roasted Seaweed Snack Packs. 晚餐: Grapes, Merlot wine, El Monterey Bean & Cheese Burrito, Trader Joe's 99% Fat Free Bean & Rice Burrito. 更多的......
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一个星期减少4.4 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
2013年01月7日 会员:: Sk1nnyfuture
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Hi there, I haven't been around in a while, how are you doing?
2013年01月7日 会员:: sarahsmum
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