A weekend of not eating great and dealing with some nasty heat and humidity. We hosted a garage sale Thurs-sat, I'm tired and dehydrated.
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107.0 公斤
最近减少: 15.4 公斤.
还有: 39.0 公斤.
饮食准则: 合理的.
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1332 千卡
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脂肪: 55.18克 | 蛋白质: 107.59克 | 碳水物: 134.79克.
早餐: Blueberries , Strawberries, Aunt Millie's 35 Calorie Honey Wheat Bread, Egg. 午餐: L'oven Fresh Deli Rolls, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . 晚餐: Trader Joe's Cheese Pizza with A Cauliflower Crust. 小食/其他: Quest Birthday Cake Protein Bar, Klement's Beef Snack Stick, Watermelon , Quest Birthday Cake Protein Bar, Cruller. 更多的......
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一星期增加0.8 公斤
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