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Pleased with that. It could have been more, but been a demanding week with my little one going through a sleep regression, 16 week jabs and 30° heat! No excuses, just reality. I'm ready to push for another good week. This time it sticks 💪 .
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113.4 公斤
最近减少: 0 公斤.
还有: 40.8 公斤.
饮食准则: 合理的.
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635 千卡
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脂肪: 23.75克 | 蛋白质: 40.44克 | 碳水物: 52.09克.
早餐: Tesco Thick Pork Sausages, Mushrooms, Tesco Unsmoked Back Bacon Rashers (Thick Cut), Deluxe Multigrain Farmhouse, Egg (Whole), Heinz Baked Beans. 小食/其他: Tesco Strawberries, Tesco Clear Honey, Nescafe Coffee with Semi-Skimmed Milk. 更多的......
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一个星期减少1.4 公斤
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