I am happy with this small loss. I have been stuck at this plateau for quite awhile. So hopefully I can keep it going. Wishing you all a great weekend.
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88.8 公斤
最近减少: 4.6 公斤.
还有: 7.2 公斤.
饮食准则: 合理的.
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1263 千卡
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脂肪: 61.98克 | 蛋白质: 34.78克 | 碳水物: 146.63克.
早餐: Pillsbury Moist Supreme French Vanilla Cake Mix, Coffee. 午餐: Soft Serve Ice Cream, Frankfurter or Hot Dog with Chili on Bun. 晚餐: Wegmans Corn on the Cob, Frankfurter or Hot Dog on Bun. 小食/其他: Peach. 更多的......
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一个星期减少0.4 公斤
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评论
Every loss, no matter how small, is a move in the right direction. Keep up the good work!
2019年06月29日 会员:: shirfleur 1
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