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What a challenging week at work. My weightloss hasn’t been the best this week but I have tried to eat as healthy as possible despite work challenges. Learning not to be too hard on myself
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101.9 公斤
最近减少: 13.6 公斤.
还有: 12.9 公斤.
饮食准则: 合理的.
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853 千卡
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脂肪: 39.02克 | 蛋白质: 83.28克 | 碳水物: 37.00克.
早餐: Clover Full Cream Fresh Milk, Kellogg's Corn Flakes. 晚餐: Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Chicken Breast. 更多的......
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稳定体重
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 评论
Good attitude JustAnge30. You are going to win some days and lose some days and some days is no result. Don't be discouraged, but please be kind to you because you have to take yourself through to the end point still - and carry on after. :)
2019年06月29日 会员：: Ms Cornwall
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