注册  |  登录

angie1973的日记, 2008年07月29日

Pretty good day, got called to work early to work as a CNA instead of my office so I got plenty of exercise.

This site told me to weigh in which I haven't recorded in two weeks because it is the same with only a few ounce difference. I put it in anyway.

It's raining again here in MO people are being evacuated for flooding in places. I feel so sorry for them. You might think you got it bad, but there is always someone worse off then you.
87.2 公斤 最近减少: 3.5 公斤.    还有: 19.1 公斤.    饮食准则: 合理的.

查看饮食日历, 2008年07月29日:
514 千卡 脂肪: 19.95克 | 蛋白质: 23.51克 | 碳水物: 61.22克.   早餐: diet mountain dew , apple, Optima Shakes - Strawberries and Cream. 午餐: diet mountain dew, taco salad. 更多的......
3237 千卡 运动: nursing,walking,lifting,bending - 6 小时, 步行(慢步的) - 3公里/小时 - 30 分钟, 休息 - 9 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
一个星期减少0.0 公斤



     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


angie1973的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。