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Back below target weight! Overall doing well.
Be Happy!
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72.5 公斤
最近减少: 66.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2341 千卡
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脂肪: 100.22克 | 蛋白质: 192.33克 | 碳水物: 130.13克.
早餐: Heavy Whipping Cream, High Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. 午餐: sour cream, mission carb, Morton Pot Roast, parmesan, spring mix. 晚餐: red wine, Sugar, Baguette, Sweet Potato, Acorn Winter Squash, Bacon, Kale, Prime Rib. 小食/其他: Stringsters String Cheese, Strawberry Cheesecake. 更多的......
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一个星期减少1.3 公斤
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