Hooray!😆 I hope I can keep this number rest of the week...
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78.5 公斤
最近减少: 14.5 公斤.
还有: 78.5 公斤.
饮食准则: 合理的.
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1371 千卡
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脂肪: 39.99克 | 蛋白质: 170.55克 | 碳水物: 72.32克.
早餐: 2% Fat Milk, Peanut Butter, Coffee. 午餐: Starbucks Nonfat Caffe Latte (Grande), Hansung Food Cabbage Kimchi, Egg, Wegmans Sundried Tomato with Basil Chicken Sausage . 晚餐: Beef Heart (Cooked, Simmered) . 小食/其他: McDonald's Nonfat Latte (Small), Red Sweet Pepper, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. 更多的......
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一个星期减少6.4 公斤
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