just staying G/S/D free and trying to "listen to my body" feel pretty good!
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52.2 公斤
最近减少: 0.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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990 千卡
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脂肪: 40.25克 | 蛋白质: 65.13克 | 碳水物: 90.17克.
早餐: earth balance, udis gluten free bread, Breakfast sausage chicken and apple, Sugar Free Jam, Brown Rice Cakes, Kale, Avocados, Egg White, rice tortilla, Peanut Butter. 午餐: Tomato and Basil Pasta Sauce, smart chicken. 更多的......
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一个星期减少0.5 公斤
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