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One stone since March. Step after step I advance. Onederland is coming into sight. Of course, having written this, my weight will stay flat for the next fortnight.
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97.4 公斤
最近减少: 12.8 公斤.
还有: 21.2 公斤.
饮食准则: 合理的.
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963 千卡
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脂肪: 8.92克 | 蛋白质: 33.35克 | 碳水物: 163.82克.
早餐: Herbal Tea (Other Than Chamomile, Brewed), Tropicana Light Orange Juice, Bananas, Eggland's Best Jumbo Grade A Egg, Dannon Light & Fit Greek - Boston Cream Pie. 晚餐: Whiskey, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lean Cuisine Mushroom & Vegetable Shepherd's Pie, Tropicana Light Orange Juice. 更多的......
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一个星期减少2.5 公斤
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