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Day 27 Whole30. Traveling for business. I had to make some food choices that I wouldn’t have if I wasn’t confined to a hotel with one restaurant. I did my best but feel bad that I made it this far and stayed on track. It’s gonna be long few days.
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48.4 公斤
最近减少: 0.5 公斤.
还有: 4.0 公斤.
饮食准则: 合理的.
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1539 千卡
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脂肪: 70.35克 | 蛋白质: 74.63克 | 碳水物: 147.93克.
午餐: Peach, Pineapple, Strawberries, Potato Inspirations Celebration Blend Potatoes, Trader Joe's Organic Riced Cauliflower, Bananas, Atlantic Salmon (Farmed), Hannaford Asparagus Spears, Trader Joe's Clarified Butter (Ghee). 晚餐: Mashed Potatoes (Whole Milk and Butter Added) , Hannaford Asparagus Spears, Trader Joe's Ground Beef (80/20), Hormel Black Label Bacon Thick Slices. 小食/其他: Kind Healthy Grains Dark Chocolate Chunk. 更多的......
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稳定体重
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